Meet the Team

  • I come to this field with a personal & professional understanding that therapy can be challenging, and in my opinion, good therapy should be challenging. Although empathy, compassion and care are at the forefront of my therapeutic practice, I believe my clients also need me to hold them accountable, challenge them, and push them forward toward personal reflection and growth. Over the past 15 years of experience as a counselor, I have acquired the knowledge to utilize a number of various therapy models through training and experience. During my client’s therapeutic process, we work together to identify and utilize the models and strategies that work best for you. Sometimes that means deep trauma work, some days that means the opportunity to vent about a challenging week, and other times it means finding humor and sharing a good laugh. This process is different for every individual because no client or therapeutic relationship is exactly alike. If you would like to meet with a formal academic that will give you processes to follow out of a workbook I am probably not the therapist for you. But if the idea of kicking off your shoes, drinking coffee (or tea) and allowing yourself to be comfortable and authentic sounds appealing, you’re in the right place. I can’t promise that it will be easy, but I can assure you that if you put in the work, it will be meaningful.

  • I predominately work with adults recovering from childhood trauma and/or relational issues.

    The types of therapies I utilize include:

    EMDR (Eye Movement Desensitization and Reprocessing)

    TFCBT (Trauma Focused Cognitive Behavioral Therapy)

    CBT (Cognitive Behavioral Therapy)

    Solution Focused

    Client centered

    Adlerian

    Attachment Based

    Eclectic

    Gottman Method

    Mindfulness

    Reality therapy

  • I approach my work with clients with a very person-centered focus. I believe every client is the expert in themselves and their experiences, and my role as their counselor is to help them identify what their “best self” looks like, and work in tandem with them to make the changes required in their life to become that best self.

    I believe working with my clients to find and heal the root cause of their current struggles is more effective than treating the present symptoms alone. This means I often start my work with clients building up their ability to cope with stressors, with the goal of eventually facing, challenging, and processing the painful things they have been carrying from their past.

    Over the past 3.5 years of working with clients, I have seen the healing power of empathy, and the importance of not taking a “cookie cutter” approach to supporting my clients. I believe every client is different, and what they need out of counseling is different, so my style is very collaborative. I value clients’ ability to give me honest feedback about what works for them and what doesn’t, and I am always seeking out continuing education opportunities to grow my toolbox of interventions and modalities so I can implement approaches that will be helpful for each of my clients.

    I strive to create a space where my clients feel seen, safe, and accepted, no matter what we personally have in common, or how we may differ. My office is a space where clients can fully be themselves and express themselves through spoken word, writing prompts, or visual art. Whether a client is dealing with anxiety, depression, relationship issues, identity exploration, or trauma, my foundation is always compassion, connection, and acceptance.

    If you’re looking for a very directive approach to counseling, with someone who will tell you what to do, or what not to do, I’m probably not the therapist for you. But if you’d like a counselor who will not shy away from sitting in the hard emotions with you, while also respecting your pace when it comes to your healing, then you and I will be a great fit!

    Therapy isn’t always an easy process, and the work doesn’t end when you leave my office, but the changes that can come are worth it, and I’ll be there to support you every step of the way.

  • I work with adults, adolescents and children over the age 14.

    The types of therapies I utilize include:

    EMDR (Eye Movement Desensitization and Reprocessing)

    Person Centered Therapy

    Cognitive Behavioral Therapy (CBT)

    Mindfulness

    Narrative Therapy

  • My approach to counseling is eclectic and integrative. I often utilize techniques and approaches from different schools of thought with clients who are experiencing challenges or changes within their lives, as I believe each person is unique and benefits from a personalized and collaborative effort when facing life’s difficulties. I work with individuals, families, and couples who are experiencing anxiety, depression, general mental health concerns, stress, grief, as well as those seeking support for personal and interpersonal issues, an interest in wellness counseling, and self-exploration. 

    I received my Master of Arts degree in Clinical Mental Health Counseling from The University of North Alabama and I am Currently under the supervision of Sarah Cabler, LPC-S as an Associate Licensed Counselor, MA, NCC. My goal is to support, empower, and encourage you to find your personal strengths, identify root causes and patterns with self-exploration, and identify and implement new ways of coping and finding meaning.

    Counseling is an opportunity for support through life’s difficulties and distressing times, as well as a chance to connect to the self for exploration.  I utilize empathy, compassion, and strongly believe in the transformative nature of the therapeutic relationship in gaining insight and changing lives. 

    I look forward to working together!

  • I work with individuals, couples, and families seeking support, but not limited to the following areas:

    Anxiety, depression, stress, grief, wellness, trauma, and relationships

    I utilize orientations, interventions, and techniques from theories which include but are not limited to: 

    Existential Therapy

    Cognitive Behavioral Therapy

    Psychoanalytic/Psychodynamic informed 

    Wellness and Mindfulness

    Narrative Therapy

    Art Therapy informed modalities

    Reality therapy

    Solution-Focused therapy

  • Hi! My name is Sara Dollar, and I am currently pursuing a Master of Arts Degree in clinical mental health counseling at the University of North Alabama. I am completing my practicum under the supervision of Jenn McGee, LPC. 

    I believe therapy is built on relationship. Creating a space where you feel heard, understood, and accepted is at the heart of my approach. I strive to bring a warm, nonjudgmental, and uplifting presence to each session while walking alongside you as you navigate challenges, discover new perspectives, and work toward meaningful change.

    I believe that therapy is a place where real work can happen-not just through conversation, but through the willingness to be honest, explore what may be difficult, and practice new ways of thinking and responding. My hope is that our work together helps you feel more equipped to understand yourself, strengthen your relationships, and move toward the person you want to become.

    One of my favorite quotes comes from The Curious Case of Benjamin Button: “For what it’s worth, it’s never too late, or in my case, too early, to be whoever you want to be.” I love this reminder because I believe change is possible at any point in life. You don’t have to have everything figured out before beginning. You just have to be willing to start.

  • I utilize orientations, interventions, and techniques from theories which include but are not limited to:

    Person- Centered Therapy

    Cognitive Behavioral Therapy 

    Solution Focused Therapy

Accepting New Clients Beginning October 2026

  • As an accomplished administrative professional who seamlessly blends southern charm with a steadfast work ethic, Katlin brings a wealth of experience and dedication to our team and embodies the fusion of professionalism and personality. Originally hailing from the vibrant city of Tuscaloosa, she graduated with a Bachelor of Arts from the esteemed University of North Alabama, laying the foundation for a successful career in the corporate world.

    With over four years of dedicated service in administrative roles, Katlin has honed her skills, primarily in the healthcare sector. Her commitment to efficiency and detail has made her an invaluable asset in supporting our team and ensuring the seamless operation of day-to-day activities.

    Katlin loves that Empower stays true to its name and empowers our clients to embark on their journey to self-improvement. An advocate for mental health, she understands that taking the first step and reaching out for help can be the hardest part. Whenever clients are ready, Katlin is instrumental in those first steps by assessing clients' needs and assisting with the onboarding process.

    Outside of the office, Katlin has a rich background in the arts; channeling her creativity into music and writing. She dedicated twelve years to mastering the violin, playing in the Tuscaloosa City Schools Orchestra and later joining the Shoals Symphony Orchestra while earning her degree. She also spends her spare time working on writing her first fantasy fiction novel.

  • Hi! I’m Jenn McGee. I have been a practicing therapist since 2015. I have a wide range of counseling experience including work with trauma, grief, LGBTQ+ related needs, addictions, domestic and intimate partner violence, adult children of addiction and other household dysfunction, self-esteem issues, mood disorders, and adult ADHD and Autism.

    I work with individuals 18 and up and use multiple therapeutic approaches depending on the needs of each client.

    I commonly use Dialectic Behavioral Therapy, Narrative Therapy, Polyvagal Theory, Eye Movement Desensitization and Reprocessing (EMDR), Attachment Theory, Polyvagal Theory, Motivational Interviewing, and The Gottman Method.

    I describe myself as warm, personable, and informal. I believe that a good client-therapist relationship is essential to the therapeutic process because it serves as a healing experience and allows for authentic discussion. I pride myself on being able to help without judgement.

    I will likely incorporate a healthy amount of education into our work so that you can take what you learn from therapy and thrive on your own. I want to emphasize that I do not have “the answer” or a cure to offer you. This is because I realize the roots of your problems are unique to you and not as simple as a “one size fits all” solution.

    I offer potential clients a free 15 minute phone consultation by request to answer any additional questions you may have about working together.

  • I predominately work with adults.

    The types of therapies I utilize include:

    Dialectic Behavioral Therapy

    Narrative Therapy

    Polyvagal Theory

    EMDR (Eye Movement Desensitization and Reprocessing)

    Attachment Theory

    Motivational Interviewing

    Gottman Method

  • At some point in life, everyone feels overwhelmed by their life’s situation and the emotions that come with it. Asking for help in those times can feel scary or even shameful, but it is actually one of the most brave and honorable actions you could take. I consider it an honor to work with people who find themselves asking for help and would love to work with you as you take your next right step.

    Currently, I am an Associate Licensed Counselor (ALC), under the supervision of Sarah Cabler, LPC-S. I graduated with my Masters in Counseling from the New Orleans Baptist Theological Seminary and am trained to work with various types of presenting problems such as: trauma, depression, anxiety, stress, grief, shame, spirituality, cognitive distortions, couples therapy, individual therapy, group therapy, and family therapy.

    I seek to help individuals create healthy relationships with themselves, others, and God. I believe your best you is ahead of you. I will create a safe, healthy, authentic, and joyful environment for us to get there together.

  • I predominately work with women, children/adolescents and couples.

    The types of therapies I utilize include:

    Story Informed Trauma Therapy

    CBT (Cognitive Behavioral Therapy)

    Emotionally Focused Therapy (informal modalities)

    Gottman Method (informal modalities)

    Prepare and Enrich Couples Therapy

    Solution Focused Therapy

    Skills Based and Coping Skills Development

    Motivational Interviewing

  • Hello! My name is Faith. I have been practicing therapy since 2023 and would love the opportunity to be part of your journey. I am experienced in working with anxiety, depression, ADHD, grief, LGBTQ+ related needs, trauma, and self-esteem issues. I work with individuals across the lifespan, from 4 years old and up.

    I approach work with my clients from an emotion-focused and person-centered perspective. This means that I value your expertise and understanding of yourself and your life experiences and want to work with you to meet your goals, rather than determining your goals for you.

    In my opinion, therapy works best when it is a collaborative process between counselor and client. I always appreciate honest feedback from clients about what is working for them in our sessions and what is not. I also approach the counseling process in an eclectic way, meaning I’m not afraid to shift my approach to find the method that works best for each individual who comes into my office. I constantly seek continuing education opportunities to grow my skillset and toolbox of interventions and modalities to provide the best possible care for every client.

    My work with children is largely based in play and creative approaches, as I believe this is a crucial part of how children learn about and understand the world around them, as well as their own experiences.

    Building a good working relationship with my clients is important to me, and I make a point to spend time developing trust and a strong therapeutic alliance with each client. I believe it is the strength of that relationship which leads to true growth and change. In my work, I have seen the power and impact of empathy and understanding and I am committed to offering that care to each and every individual I work with.

    Whether we are very similar or total opposites, my office will be a place where you can feel safe, accepted, seen, and understood. I believe that it is not necessary to have the same life experience as another person to empathize with and care for them and I hope my clients feel this acceptance in our work together. In my office, clients are encouraged to be fully themselves without fear of judgement and to express their thoughts, feelings, and experiences through conversation, artistic approaches, or written word. Whatever you bring into my office, our work will start with care and acceptance.

    If you are looking for a very direct and blunt counselor who tells you what to do, I am probably not the therapist for you. But if you are looking for someone who will take their time and sit with you through the difficult parts of life, working with you to make change, then we may be a good fit.

    The work we do in therapy is difficult, and I want clients to be prepared that lasting change can take time and a great deal of effort, but as your counselor, I will be with you through the ups and the downs. My hope for each client I meet is that they learn skills to handle whatever life throws at them, as well as the confidence to apply them - both while we are working together and after our work is complete.

  • Anxiety

    Depression

    ADHD

    Grief

    LGBTQ+ related needs

    Trauma

    Self-esteem issues

    I utilize orientations, interventions, and techniques from theories which include but are not limited to:

    Cognitive Behavioral Therapy

    Wellness and Mindfulness

    Person-centered approaches

  • My approach to counseling is eclectic with a person-centered foundation. I believe good therapy is therapy that changes according to the needs and goals of the client. Some clients will be more successful using solution-focused interventions; others would benefit from addressing negative thought patterns. Of course, these interventions and techniques are nothing without a good therapeutic relationship, which requires trust, authenticity, and empathy. That is why I believe providing a safe, comfortable space and developing a strong relationship based on trust and compassion are vital to successful therapy. 

    I am currently pursuing a Master of Arts Degree in clinical mental health counseling at the University of North Alabama. I am completing my practicum and internship under the supervision of Sarah Cabler, LPC-S. 

    I strive to provide an environment that feels safe, a space in which one can feel comfortable exploring, learning, and growing. It can be a space in which we work through trauma, develop healthier habits, or generate solutions for life’s problems. Whatever the case, I consider it a priviledge to be able to work with clients as they go through their therapeutic journeys. 


  • Theories/modalities used:

    Person-Centered Therapy

    Cognitive Behavioral Therapy

    Solution Focused

Accepting New Clients Beginning January 2026